SHIN TSUKII – EXPERT OF MATCH VOL 12 SHIN KUMITE THEORY

Course Description

SHIN TSUKII – EXPERT OF MATCH VOL 12 SHIN KUMITE THEORY

• Shinï½¥Kumite Training
  —‡Micro-Hurdle Set
  —‡Stepmaster Set
  —‡Jump Set
  —‡Chair Set
• Shinï½¥Flying Kumite
  ï½¥Basic mindset
  ï½¥Kizamizuki
  ï½¥Gyakuzuki
  ï½¥Two step Jodan Gyakuzuki
  ï½¥Two step Chudan Gyakuzuki
  ï½¥Partner practice
• Shinï½¥Chudan Tsuki Study
  ï½¥Basic mindset
  ï½¥Exercise from the knees down
  ï½¥Partner practice
  ï½¥One-action Tsuki
  ï½¥Jodan Tsuki set up like a Chidan Tsuki
• Shinï½¥Close Combat Fighting
  —‡From ducking to circling
  —‡Attack from the ducking position
  —‡Attack from grappling position
  —‡Getting close with two attacks
• Shinï½¥The Secrets of Keri
  —‡Changing feet
  —‡Kicking with the front foot
  —‡Kicking with the back foot
  —‡Counter Keri
• Shinï½¥Body Swaying
  —‡Duck and sway
  —‡Ducking counter
  —‡Sway counter
• Shinï½¥Control with Breathing
  —‡Take a breath and move
  —‡Examine reactions
  —‡Take breath and start
• Shinï½¥The Magic of Tsuki
  ï½¥Chudan Tsuki that avoids Kizamizuki
  ï½¥Kizamizuki that can’t be dodged by ducking
  ï½¥Jodan Tsuki without rotating the waist
  ï½¥Not diving down into the Chudan when doing Jodan Tsuki